top of page

​

Coaching for Healthcare Professionals
Nurse Wellness

10-Day Self-Care Challenge

FREE!!!!!!

This self-paced challenge I challenge you to try a new self-care activity for 10 days straight! I will provide you with easy self-care strategies to try from day 1 through 10 that are suitable for a busy lifestyle — like yours!.

Scrub Out Stress Your After Shift-Sanctuary (1280 x 720 px).png

Purchase Your Copy today for only $7.99

Long shifts don’t have to drain you.

Scrub Out the Stress gives busy healthcare professionals practical tools to unwind, restore peace, and care for themselves as deeply as they care for others.

Change the Direction You're Going

Join my 4-month Scrub Out the Stress Coaching Program with 8 personalized sessions!

Let's transform your life together!

Get ready to conquer stress with amazing techniques!

Exciting Strategies to Tackle the Challenges of the Healthcare Profession!

Kickstart your nursing career with an exciting strategic roadmap! Let's chart a path to your professional success!

bottom of page